Jérémie Latreille, aka the Fit Cook, is back with a second volume overflowing with tasty recipes that are even more decadent, but still just as healthy. In addition to offering new ideas for gourmet and protein dishes, this time, the great cooking enthusiast is also exploring the sweet world of Fit Cook. It offers us a range of sweet meals, without compromising on their nutritional aspect. The pages of this second book are also filled with surprising new ideas: from lunch verrines to fish and seafood recipes, including x-trême dishes (decadent and bursting), practical meal prep, ice tray tips ( recipes to freeze in ice cube trays), and healthy spreads. Additionally, Jérémie offers tasty options for vegetarian food lovers, while remaining true to its mission: to prove that healthy cooking can be delicious. Like the first volume, Jérémie Latreille reinvents everyday cooking with passion and simplicity. The 75 recipes in this book are not only healthy and original, but also easy to prepare so that you can finally reconcile indulgence